THE SOLUTION.

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JON SEXTON,
CREATOR OF B12

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THE SOLUTION.
B12's ONLINE ASSESSMENT

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About B12

Finally, an extreme fitness workout video that gets you OUT of your house and INTO your gym for amazing results!

B12 is the most dynamic workout system ever designed. B12's innovative workouts use conventional gym equipment and introduce a WHOLE NEW approach - bringing the FUN back into your gym workouts and SIMPLIFYING the science of your nutritional needs.

Follow the B12 app on your smartphone for 12 weeks to get life changing results!

B12 was designed and created by personal trainer and nutritional coach, Jon Sexton. Jon has more than 20 years experience in the industry and his roster of clients includes all-pro NFL athletes and major celebrities. He is the Co-Founder of Nashville's multi-award winning performance/wellness center, Boost FitClub.

Jon's core philosophies of "Last Point of Success" and "Muscle Isolation" have revolutionized the way strength training is taught. He puts these proven techniques to work for you with B12.

"Last Point of Success" is defined as the first and last repetition of an exercise performed the exact same.

Jon's method of "Muscle Isolation" dismisses the idea that you need heavy weights to enhance your results. Instead, following his method, you will use the appropriate amount of weight to exhaust your muscles to their "Last Point of Success", preventing injury to your joints and tendons and allowing you to work more effectively.

That's right! B12 is designed for YOUR gym on YOUR gym equipment.You can choose advanced or beginner movements as you follow along with each guided workout. All you need to bring are headphones and your smartphone to get your TOTAL BODY SHOT of B12.

B12 is committed to you and your commitment to yourself. We understand life can get in the way and believe in the power of accountability. For this reason, B12 provides you with a maximum of 5 plays per purchased workout.

B12's online assessment tool, THE SOLUTION, is designed to ELIMINATE ALL YOUR GUESSWORK for nutrition, hydration, and cardio.  By gathering specifics about YOUR metabolism (how many calories you burn daily), THE SOLUTION will establish YOUR recommended caloric intake.  You will learn:

  • WHAT TO EAT
  • HOW MUCH TO EAT
  • HOW MUCH WATER TO DRINK
  • HOW MUCH CARDIO TO DO

These are life-long strategies for life-long results. You will also have access to many educational tools such as: a B12 approved grocery list, 3-day menu options, and cardio guidelines.